When I lived in Charles River Park area (Boston, MA), my apartment was located in a high-rise building that was constructed in an area where low-income housing was located. The developer replaced all the low-income housing units by new high-rise buildings. My bedroom had a walk-in closet where I hanged my cloths. Oftentimes during the night I used to "force" myself to wake-up because I used to have this repeated nightmare that an entity would come out of the closet and sit on my chest. It was so heavy that I would not be able to breath at times. I did not tell this story to anyone fearing ridicule, not even to my brothers and sister. After I got married, my younger brother occupied my bedroom, and thereafter he got married and he lived there with his family for few years in the same unit. My brother now lives somewhere else outside Boston. Years after, my brother and I were jocking about ghosts and he began to tell me how he used to wake up at night because this "thing" would come out of the closet and sit on his chest. Like me, he would fight it and try to wake up, a struggle I knew very well. I looked at my brother face and starred for seconds that seemed years and said "oh my God", it is real. Later on, I was reading this book I bought from a "Goodwill" store and was just flipping the pages until something caught my eyes. I stopped reading, I collected myself, and continued reading. The words as I read them were heavy and seemed to last for eternity. The pages in this book were describing a similar experience some Asian immigrant men felt when they moved to this country with their wives and children. The pages continued to reveal these men story about how they felt "less than men" because in this country women liberation allowed their wives to be more vocal and independent. The words kept getting heavier and heavier as I continued reading. These Asian men described an experience of an "entity" sitting on their chest while they are sleepping at night. This entity sits there with its heavy weight on their chest making their breathing almost impossible. They would feel suffocated and try to wake-up, a struggle I knew very well. The book names this condition "SUNDS" or "Sudden Unexpected Nocturnal Death Syndrome". Dr. Herbert Benson, the author of this book "Timeless Healing", states that "...SUNDS...affecting 92 per 100,000 ... men...these figures would make it the fifth leading cause of natural death in the U.S. male population." Scary words, isn't it? Dr. Benson believes that SUNDS is related to the emotion of "fear". I do not argue with that at all. It is FEAR alright. If you would like to read more about SUNDS, just click on Dr. Benson's book picture above to get this book (the link is from Amazon.com) (ISBN 0-684-83146-5). Happy SUNDS Halloween.
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