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Botanical Medicine Posts (BMP)

Since December 24, 2008

Sunday, October 24, 2010

Red Yeast Rice

Red Yeast Rice is an excellent natural substance for lowering serum cholesterol level. The normal dose for adults is 1600 mg/day. Consult with your physician before taking Red Yeast Rice as serious side effects may develop from its use.

The Definition of Placebo

Placebo is defined as an inert substance with no pharmacological activity. Yet, the medical establishment has always known the impact of placebo effect on health. Psychiatrists would tell you that 50% of the activity of many medications they use is due to a placebo effect. In Complementary and Alternative Medicine (CAM), we consider "placebo effect" to be a very valuable tool for healing. We consider this effect as a sign that the inner healing power of the body is being awaken. Each one of us possesses this inner power to heal one-self. However, various stressors in life, be it physical or emotional, subdue this inner ability to heal. Botanicals and other CAM modalities cause this inner natural healing power in us to rise again to the surface and does its work to restore us to health. Placebo effect is a real effect; it is our body's own healing power.

Resveratrol

Resveratrol is found in the grape-skin and in red wine, among other sources. Studies have shown that this agent has the ability to stop cancer in all of its different stages: initiation, promotion, and invasion. It is in particular useful in halting the progression of prostate cancer. Overall, Resveratrol is an excellent natural substance for cancer prevention.

Toys Story 3: The Movie

I went and saw Toys Story 3 yesterday. It is a five-star movie (*****). Make sure to bring with you enough tissue papers.

Saturday, October 23, 2010

Why Do Some Patients Do Not Respond Well to Anti-Depressive Medications?

The answer to this question may be found in genetics. A gene with the name MKP-1 may hold the key to whether a patient will respond to anti-depressive medications or not. Patients who do not respond to the anti-depressive medications have twice as much of MKP-1 in their brain as those who respond to medications. This finding may explain why up to 40% of patients suffering from depression do not do well on anti-depressive drugs. The answer may be as simple as having too much of this "depression gene" in their brain.

Why Do Some Women Have Difficulty in Getting Pregnant in Their Thirties?

New genetic research may have the answer for why some women may experience difficulties in getting pregnant if they delay having babies until they are in their thirties. It appears that there are four genes that cause 1 out of 20 women to experience an early menopause (in their forties). These genes explain that women's ability to bear children begins to decline at least 10 years of becoming menopausal. Say, if a woman with the four genes is set to have her menopause at age 45 (the average age for menopause in industrialized nations is 50), then her ability to bear children is diminished starting at age 35. This 35-year old woman will have a hard time to conceive versus another woman who does not have the four genes. Genetic testing for the presence of the four genes may become available in a clinic near you soon.

Niacin Effect on Platelets: Actual Data From One Subject


A steady decrease in platelets count was observed while taking niacin (300 mg/day). Once niacin stopped, a sharp rebound in platelets count was observed. The data are actual observations taken over a period of approximately 6 months.

Total Cholesterol vs. LDL Level: A Predictive Model


A predictive model is suggested for estimating the Serum LDL concentration (mg/dL) from Total Serum Cholesterol (mg/dL) in the same person. The predictive model has the following mathematical expression:
LDL Level = -26.92 + 0.808 (Total Serum Cholesterol)
The p value for this model was less than 0.0001. Also, 88.7% of the variability in LDL is explained by the Total Serum Cholesterol. For example, a person has a Total Serum Cholesterol of 200 mg/dL. His estimated LDL concentration in serum is:
LDL Level = -26.92 + 0.808 (200) = 134.68 mg/dL
The clinically acceptable range for Total Serum Cholesterol in adults is 100 to 199 mg/dL and that for LDL is less than 100 mg/dL. It should be emphasized that other factors also contribute to the Serum LDL level, however their contributions to the variability in Serum LDL according to this model is less than 12%.

Wednesday, October 20, 2010

What Do Poll Results Mean? A Simple Explanation

We are less than 2 weeks away from voting this year. November is approaching fast. Polls are everywhere. The Tea Party, an outspoken segment of the Republican Party, is already announcing its winners this November. You would wonder how do they know? The answer to this question is based on polling a sample from the population and asking them for whom they are going to vote for this November. This is an example: Suppose that 3,000 individuals selected by random from the population asked about their voting target. Also say that 53% of them indicated that they would vote for candidate Y this election season. Well, the 53% figure is just an "observed" value from a sample. To predict what would happen in November based on this figure we will need to know the margin of error for this measurement. Suppose that the margin of error was 4 percentage points, then we could predict that the "true percentage" of voters in November who would vote for this candidate will be anywhere between 51% and 55%. This is always qualified by stating the degree of confidence we are reporting our estimate [51% - 55%]. The common confidence level for these estimates is 95%. In summary, and according to the polls, 53% indicated in a sample of 3,000 that they would vote for candidate Y in November. Our estimate is that the true percentage of people voting for this candidate will be anywhere between 51% and 55% in November, with 95% confidence (i.e., there is a 5% chance that our estimates are incorrect).

Friday, October 15, 2010

Catholic Faith and Evolution

Just for the sake of clarity, Catholic faith does not teach that evolution is not real. The Catholic Church recognizes that God created everything including evolution of species. I was never taught in the Catholic Church that evolution is a theory we are supposed to oppose. While it is important to stress on the fact that a supreme being, God, has created the universe and everything in it, it is also of importance not to contradict scientific facts just because they are not found in the Bible. Yes, God created the human being according to the Book of Genesis, however it does not tell us exactly how Adam and Eve looked like. God created man in his image; that is the spirit of man was pure. Do you really think that God physically looks like us. Think again. The Bible talks about the spiritual birth of man in the image of God. Biology explains how man evolved over time.

Is Evolution Real?

Yes. Evolution is no longer a theory. It happens daily. There are species that vanish and others replace them every day. If you are not watching you would not have known it. For politicians who do not believe in evolution I feel sorry for you. I really do. Are you serious you do not believe in evolution? Okay. Here is another one, Earth is not flat; it is a globe. Surprised! I think neither of these two facts are in the Bible, but they are true. The Bible was not meant to be a textbook for biology. Do not confuse it with your high school biology text. It is a religious book. For evolution, I recommend reading a biology book or two. Happy reading.

Chile Gave Us A New Hope

The latest miners rescue in Chile gave everyone of us a renewed faith in the human race. For a while I thought trust is a dying commodity, that goodness is becoming a rarity, and optimism is a thing of the past. But, here came the rescue mission in Chile. If you were human at all, you would have felt the same emotions that I felt. Being scared and worried, hopeful, scared again, more hope, praying, a tear or two, claustrophobic, feeling joyful, smiling again, crying one more time, hugging the coach and waiting, mesmerizing, laughing with tears, and joyful again because I felt human again. Chile gave me hope that we are not turning back to monkeys. For a while I thought evolution is going backward. Human beings are acting like animals. Hate, wars, destruction, abuse, neglect, fear, sadness, torture, famine, crimes, abandonment, but HOPE concurred them all. Chile, perhaps you are a small country, but you acted like a GIANT. A giant of hope. Thank you.

Monday is Columbus Day

This coming Monday is Columbus Day. It commemorates the discovery of America by Columbus, the first "illegal alien".

Wednesday, October 13, 2010

Are We Alone?

Logic dictates that planet Earth cannot be unique in the Universe. Whether you believe in a creator or you do not, it is highly improbable that our beautiful planet is the only one that supports life. Scientists just discovered a new planet "similar" to ours some 20 light-year away. (If we could travel by the speed of light it would take us 20 years to get there.) Many believe that our planet is being visited by extraterrestrial aliens (ET). The intention of their visits, if they are true, remain unknown. I would argue that such ETs have mastered the ability to prolong their lives so much so that they could travel long distance and reach their destination alive. I hope it is true that we are being visited by such beings. Perhaps they could teach us a thing or two about extending our lives, a matter I get interested in it by the day as I get older. ET, if you are reading this blog post, please leave me a comment. Wouldn't you? I am waiting.

Sunday, October 10, 2010

Where to Get Organic Herbs

A new list on this site will include herbal resources. Please check this list often on this page as we will be updating the information on it periodically. BMP does not have any affiliation with any of these companies. This list is provided as an educational information. Always investigate the quality and the safety of herbal products on your own before you make the purchase. Many herbs/botanicals have interactions with drugs or on their own they could result in severe injuries and even death. Always (no exceptions) consult with your physician before you take anything related to your health. He/she is the one who "supposedly" has all the information on your medical history and can make a decision whether an herb or botanical is good for you. Wishing you the best of healthy life.

Papaya Leaves Tea Infusion

Papaya leaves are known to produce an increase in the blood platelets count. A tea infusion of Papaya dry leaves may be prepared by boiling a cup of water and then adding one teaspoonful of the dried leaves. Cover the tea and let it sit on the counter for about 8-10 minutes. Drink while it is hot. For sweetening the tea, add some organic honey. Purchase the organic variety of Papaya leaves.

Proton Pump Inhibitors

New studies are emerging on the link between heart attack and proton pump inhibitors (PPIs). These studies are showing an increase in the risk of heart attack by 25% for those patients who take PPIs on a daily basis for a long time. PPIs are normally used to suppress acid secretion from the stomach for those who suffer from acid reflux disease (GERDS). Some of the PPIs are now available over-the-counter and do not require a physician prescription. Consult with your primary health provider about your use of PPIs before initiating treatment.

Happy Sunday Morning

Early Christians used to go to church to attend a service early Sunday morning. The few thousands of early Christians had greater faith than all the millions of Christians living today. It is true we are away from the risen Lord by about 2000+ years, however we keep forgetting that the Holly Spirit lives with us as he had lived with all the generations following Christ. The Holly Spirit is here. We probably do not see him, but he is walking the streets with us, at work with us, at churches, at the grocery stores, etc. The Holly Spirit gives strength and encouragement. He has spoken through the prophets in the Old Testament and lives within the church, in each one of us, despite our failures. This is the Season of the Holly Spirit. Let us rejoice. Hallelujah.

Friday, October 8, 2010

Preventive Care

According to Western medical doctors (allopathic physicians) the extent of "preventive care" is simply the annual physical exam. While the annual physical may be a part of prevention, but by itself is just a tiny portion of preventive health. Prevention includes living healthy: mind, body, and spirit. It includes eating the healthy food, having positive thinking, and keeping in touch with the Creator. Our Creator is the source of life. He feeds us with spiritual nourishment to keep our spirit away from destruction. Being in contact with source of light gives clarity to our mind which yields a prosperous and happy life. In turn, happy life nourishes the immune system, the body's source for defence. Happy life does not allow stress to overcome it. Since stress is the cause of 80% of diseases--a scientific medical fact, happy life is also a healthy life. Physical exam may be part of preventive care, but by itself is useless. It is time for the allopathic medical establishment to realize that an 8-minute annual visit to the doctor does not, on its own, prevent disease. Health and maintaining it requires a whole life change, and a brief annual visit to the doctor cannot teach people how to live healthy. It is time for the medical establishment to emphasize on health and not on disease. It is time for the doctors to once again become teachers of health, the true meaning of the title "doctor".

Sunday, October 3, 2010

Niacin Side Effects

Niacin is Vitamin B3. In addition to lowering platelets count, niacin has the potential of causing liver damage. Patients who are taking niacin should be monitored for their liver functions at minimum every three months.

Downers

Have you ever had the experience of talking to people that always bring up the negative stuff? These people focus on the bad and the ugly, the distressing and the stressing, the sad and the miserable, the stuff that really make you hate your life and yourself. There are people like that living in your neighborhood, school, place of employment, church, tennis club, soccer club, football club, baseball club, etc. that part of their enjoyment is to make you feel miserable. When they want to congratulate you on your birthday, for example, they tell you how old you are now and how fast you are closing in on the end of your life. They remind you with death and sadness, tears and miseries. Perhaps some members of your family are like that (don't we all have one or two of those?) Avoid them if you can. Avoid them like a plague. Keep them from "contaminating" your happiness. We are not created to be miserable. We are made in the image of the Almighty Joyful God. We should be joyful and happy. Keep away from those downers and enjoy life to its fullest. Amen.

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The Ten Commandments

EXODUS 20:1-17 (The Orthodox Study Bible)


"Now the Lord spoke all these words, saying;


I am the Lord your God, who brought you out of the land of Egypt, out of the house of bondage. You shall have no other gods before Me.


You shall not make for yourself an idol or a likeness of anything in heaven above, or in the earth beneath, or in the waters under the earth. You shall not bow down to them, for I, the Lord your God, am a jealous God, recompensing the sins of the fathers on the children to the third and fourth generation of those who hate Me; but showing mercy to thousands, to those who love Me and keep My commandments.


You shall not take the name of the Lord your God in vain, for the Lord will not hold him guiltless who takes His name in vain.


Remember the Sabbath Day, to keep it holy. Six days you shall labor and do all your work, but the seventh day is the Sabbath of the Lord your God. In it you shall do no work: neither you, nor your son, your daughter, your male servant, your female servant, your cattle, nor your stranger who sojourns with you. For in six days the Lord made heaven and earth, the sea, and everything in them, and rested on the seventh day. Therefore, the Lord blessed the Sabbath Day and hallowed it.


Honor your father and mother that it may be well with you, and your days may be long upon the good land the Lord your God is giving you.


You shall not murder.


You shall not commit adultery.


You shall not steal.


You shall not bear false witness against your neighbor.


You shall not covet your neighbor's wife or his house, and neither shall you covet his field, nor his male servant, his female servant, his ox, his donkey, any of his cattle, or whatever belongs to your neighbor."

Bible Dates (The Orthodox Study Bible)

Genesis (Moses) (During Israel's forty years of wandering in the wilderness-the period between crossing the Red Sea and the entrance into Canaan)

Exodus (Moses) (During Israel's forty years of wandering in the wilderness-the period between crossing the Red Sea and the entrance into Canaan)

Leviticus (Moses) (The period during the sojourn at Mt. Sinai)

Numbers (Moses) (Following the exodus from Egypt)

Deuteronomy (Moses) (Near the end of Moses' life and before the entrance into Canaan)

Joshua (Joshua) (600 BC)

The Book of Judges (Samuel) (Three centuries after Israel entered Canaan and covers the period of these centuries)

Ruth (Unknown) (1300 BC)

The First Book of the Kingdoms (Samuel) (1070-970 BC)

The Second Book of the Kingdoms (Samuel) (971-890 BC)

The Third Book of the Kingdoms (Jeremiah) (600-550 BC)

The Fourth Book of the Kingdoms (Jeremiah and Others) (651-609)

The First Book of the Chronicles (Ezra) (450 BC)

The Second Book of the Chronicles (Ezra) ( 450 BC)

The First Book of Ezra (Uncertain) (150 BC)

The Second Book of Ezra (Ezra) (538-410 BC)

The Book of Nehemiah (Nehemiah) (445-425 BC)

The Book of Tobit (Unknown) (400-200 BC)

The Book of Judith (Unknown) (135-105 BC)

The Book of Esther (Mordecai) (450 BC)

The First Book of the Maccabees (Unknown) (104 BC)

The Second Book of the Maccabees (Unknown) (124 BC)

The Book of Psalms (David) (1000-several centuries thereafter)

The Book of Job (Unknown) (1600 BC)

The Proverbs (Solomon) (970-931 BC)

The Book of Ecclesiastes (Solomon) (935 BC)

The Song of Songs (Solomon) (965-960 BC)

The Wisdom of Solomon (Unknown) (30-10 BC)

The Wisdom of Sirach (Jesus of Sirach) (180 BC)

The Book of Hosea (Hosea) (750 BC)

The Book of Amos (Amos) (754 BC)

The Book of Micah (Micah) (Before 720 BC)

The Book of Joel (Joel) (740 BC)

The Book of Obadiah (Obadiah) (587 BC)

The Book of Jonah (Jonah) (784-772 BC)

The Book of Nahum (Nahum) (663-612 BC)

The Book of Habakkuk (Habakkuk) (605 BC)

The Book of Zephaniah (Zephaniah) (627-625 BC)

The Book of Haggai (520 BC)

The Book of Zachariah (Zechariah) (520-480 BC)

The Book of Malachi (Malachi) (500-350 BC)

The Book of Isaiah (Isaiah) (745-680 BC)

The Book of Jeremiah (Jeremiah) (627-582 BC)

The Book of Baruch (Baruch) (After 586 BC)

The Lamentation of Jeremiah (Jeremiah) (October 587-December 587 BC)

The Epistle of Jeremiah (Jeremiah) (597 BC-Exile to Babylon)

The Book of Ezekiel (Ezekiel) (595-572 BC)

The Book of Daniel (Daniel) (605-530 BC)

The Book of Matthew (Matthew) (50-70 AD)

The Book of Mark (Mark) (70 AD)

The Book of Luke (Luke) (70-80 AD)

The Book of John (John) (96 AD)

The Book of Acts (Luke) (75-85 AD)

The Book of Romans (St. Paul) (55-57 AD)

The First Book of the Corinthians (St. Paul) (55 AD)

The Second Book of the Corinthians (St. Paul) (55 AD)

The Book of Galatians (St. Paul) (Uncertain)

The Book of Ephesians (St. Paul) (61-63 AD)

The Book of Philippians (St. Paul) (61-63 AD)

The Book of Colossians (St. Paul) (61-63 AD)

The First Book of Thessalonians (St. Paul) (50-51 AD)

The Second Book of Thessalonians (St. Paul) (51 AD)

The First Book of Timothy (St. Paul) (64-65 AD)

The Second Book of Timothy (St. Paul) (65-67 AD)

The Book of Titus (St. Paul) (63-65 AD)

The Book of Philemon (St. Paul) (61-63 AD)

The Book of Hebrews (St. Paul) (70 AD)

The Book of James (James) (55-60 AD)

The First Book of Peter (Peter) (50-67 AD)

The Second Book of Peter (Peter) (63-67 AD)

The First Book of John (John) (90-95 AD)

The Second Book of John (John) (90-95 AD)

The Third Book of John (John) (90-95 AD)

The Book of Jude (Jude) (60-80 AD)

The Book of the Revelation (John) (81-96 AD)

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Martians 15

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A Face of A Martian (NASA Images)

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Martians (10)

Martians (10)
A Hologram of a Man (Martian) in Sands (NASA Images)

Martian (11)

Martian (11)
Martian Figures Printed on Sand (NASA Images)

Martians (14)

Martians (14)
NASA Images: Imprints on Martian Rocks

Martians (12)

Martians (12)
A little Martian guy printed in sand (NASA Images)

Martians 13

Martians 13
A head statue found on Mars (NASA Images)
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We the People...

We the People...

Northeastern University Alumnus

Northeastern University Alumnus

Northeastern University

Northeastern University
Northeastern University, Boston, MA